Ingredients
3 tbsp chia seeds
1/2 tsp vanilla extract
1 tbsp honey or maple syrup
1/2 cup plant-based milk (we used almond)
1/4 cup water
1 cup frozen raspberries
Fresh mint
Raspberry & Chia Pudding
Method
Add the chia seeds into a jar.
Add the plant-based milk and water, followed by the honey/maple syrup, and vanilla extract. Stir well for 5 minutes or until there are no lumps in the mixture.
Refrigerate for 1-2 hours or overnight to set.
In a pot over low to medium heat, heat the frozen raspberries and mash with the back of the folk until smooth.
Set aside to cool, once the chia pudding is set add the raspberry jam on top followed by finely chopped mint.
Enjoy!
Ingredients
3 tbsp chia seeds
1/2 tsp vanilla extract
1 tbsp honey or maple syrup
1/2 cup plant-based milk (we used almond)
1/4 cup water
1 cup frozen raspberries
Fresh mint
Method
Add the chia seeds into a jar.
Add the plant-based milk and water, followed by the honey/maple syrup, and vanilla extract. Stir well for 5 minutes or until there are no lumps in the mixture.
Refrigerate for 1-2 hours or overnight to set.
In a pot over low to medium heat, heat the frozen raspberries and mash with the back of the folk until smooth.
Set aside to cool, once the chia pudding is set add the raspberry jam on top followed by finely chopped mint.
Enjoy!
