Broccoli bites

Ingredients

3 cups of fresh or frozen broccoli florets
1 large free-range egg
1/2 cup grated cheese
2/3 cup almond flour
1/4 tsp onion powder
1/4 tsp garlic powder
1/2 tsp sea salt

Broccoli & Almond Bites

Serves: 3 - 4
Prep time: 10 minutes
Cook time: 30 minutes

Method

Preheat the oven to 200°C

Steam broccoli for 5 minutes, drain and finely chop into small pieces.

Combine all ingredients into a bowl and mix thoroughly.

Put the broccoli mixture in your cupcake tray and bake for 25 minutes until golden.

Enjoy!

Ingredients

3 cups of fresh or frozen broccoli florets
1 large free-range egg
1/2 cup grated cheese
2/3 cup almond flour
1/4 tsp onion powder
1/4 tsp garlic powder
1/2 tsp sea salt

Method

Preheat the oven to 200°C

Steam broccoli for 5 minutes, drain and finely chop into small pieces.

Combine all ingredients into a bowl and mix thoroughly.

Put the broccoli mixture in your cupcake tray and bake for 25 minutes until golden.

Enjoy!

bunnygrass
Join our community for the latest updates and inspiration.

Win a Month’s Supply of Only Organic

Join our community for the latest updates, inspiration, and your chance to win a month’s supply of Only Organic products.

T&Cs apply. Open to NZ & AU residents. One winner notified by email monthly.