Lemon Chicken Stir fry

Ingredients

1 chicken breast (around 150 grams) cut into cubes
300 grams green beans, trimmed and cut
2 cm piece of fresh ginger, finely grated
3 cloves garlic, minced
Juice of 2 lemons
Zest of 1 lemon
4 tablespoons soy sauce or tamari
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon pepper
¼ cup flour
Cooked rice or noodles to serve
Coriander to serve (optional)

Lemon Chicken Stir Fry

Serves: 2
Prep time: 10 minutes
Cook time: 15 minutes

Method

  1. In a small bowl, combine soy sauce or tamari, garlic, ginger, lemon juice and lemon zest. Set aside.
  2. Bring a skillet to medium heat, add olive oil. Add the green beans and cook for 3 minutes or until tender. Remove vegetables from the pan and set aside.
  3. Toss chicken pieces in flour, salt and pepper.
  4. Heat a skillet over medium heat and add 1 tablespoon of oil. Add chicken and cook for 3-4 minutes on each side or until browned. Add the green beans and soy sauce mixture to the skillet and cook for 2 minutes.

Serve over hot rice.

Ingredients

1 chicken breast (around 150 grams) cut into cubes
300 grams green beans, trimmed and cut
2 cm piece of fresh ginger, finely grated
3 cloves garlic, minced
Juice of 2 lemons
Zest of 1 lemon
4 tablespoons soy sauce or tamari
2 tablespoons olive oil
½ teaspoon salt
¼ teaspoon pepper
¼ cup flour
Cooked rice or noodles to serve
Coriander to serve (optional)

Method

  1. In a small bowl, combine soy sauce or tamari, garlic, ginger, lemon juice and lemon zest. Set aside.
  2. Bring a skillet to medium heat, add olive oil. Add the green beans and cook for 3 minutes or until tender. Remove vegetables from the pan and set aside.
  3. Toss chicken pieces in flour, salt and pepper.
  4. Heat a skillet over medium heat and add 1 tablespoon of oil. Add chicken and cook for 3-4 minutes on each side or until browned. Add the green beans and soy sauce mixture to the skillet and cook for 2 minutes.

Serve over hot rice.

Join our community for the latest updates and inspiration.

Win a Month’s Supply of Only Organic

Join our community for the latest updates, inspiration, and your chance to win a month’s supply of Only Organic products.

T&Cs apply. Open to NZ & AU residents. One winner notified by email monthly.