Chickpea+Fritters

Ingredients

1x 400g can chickpeas, rinsed and drained
¼ cup all purpose flour
¼ cup grated cheese
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon pepper
1 tablespoons water
1 tablespoon fresh parsley, chopped
3 tablespoons olive oil

Toppings:

Greek yogurt or sour cream
Fresh herbs

Chickpea Fritters

Serves: 2
Prep time: 10 minutes
Cook time: 10 minutes

Method

In a medium bowl, combine chickpeas, flour, cheese, garlic powder, salt, pepper, water and parsley. Using a fork, mash ingredients until well blended.

Divide the mixture into 6 parts and shape into patties.

Heat a pan with olive oil over medium heat. Add fritters and cook for 3-5 minutes on each side or until golden.

Serve warm with Greek yogurt or sour cream and fresh parsley.

Ingredients

1x 400g can chickpeas, rinsed and drained
¼ cup all purpose flour
¼ cup grated cheese
½ teaspoon garlic powder
½ teaspoon salt
¼ teaspoon pepper
1 tablespoons water
1 tablespoon fresh parsley, chopped
3 tablespoons olive oil

Toppings:

Greek yogurt or sour cream
Fresh herbs

Method

In a medium bowl, combine chickpeas, flour, cheese, garlic powder, salt, pepper, water and parsley. Using a fork, mash ingredients until well blended.

Divide the mixture into 6 parts and shape into patties.

Heat a pan with olive oil over medium heat. Add fritters and cook for 3-5 minutes on each side or until golden.

Serve warm with Greek yogurt or sour cream and fresh parsley.

bunnygrass
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